Programas de crossfit COACH GABO para hacer en casa, gym o box

Name: Rutinas de Crossfit BOOM HIRT by Coach Gabo - Coach Gabo en Casa
SKU: rutinas-de-crossfit-boom-hirt-by-coach-gabo
Price: 12 USD
Availability: InStock

Rutinas de Crossfit BOOM HIRT by Coach Gabo

$12

El mejor programa de crossfit usando solo bandas de resistencia o ligas de resistencia. Este innovador programa de crossfit está enfocado en mejorar tu condición física, perder grasa y mejorar tu masa muscular, todo eso usando únicamente una bandas o ligas de resistencia

SKU: rutinas-de-crossfit-boom-hirt-by-coach-gabo Categoría: Uncategorized

Descripción
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Descripción

¿Qué recibes con el programa de crossfit Boom HIRT?

Es un programa de ejercicios enfocado en objetivos específicos con un trabajo enfocado 55% en tren superior y 45% en tren inferior usando ligas o bandas de resistencia

El programa BOOM HIRT incluye:
3 Rutinas de Crossfit por semana utilizando únicamente ligas y/o bandas de resistencia
2 Rutinas complementarias (recuperación activa)
3 Niveles de dificultad: RX, ESCALADO, Principiante.
2 Opciones a seleccionar: Aumentar masa, perder peso
Acceso a grupo privado de Facebook
Comunicación constante con COACH GABO

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Rutinas de Crossfit BOOM HIRT by Coach Gabo

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