Rutinas de Crossfit BURN HIIT by Coach Gabo

Name: Rutinas de Crossfit BURN HIIT by Coach Gabo - Coach Gabo en Casa
SKU: rutinas-de-crossfit-burn-hiit-by-coach-gabo
Price: 15 USD
Availability: InStock

$15

El mejor programa de crossfit enfocado en lograr que pierdas grasa corporal y mejores tu tonicidad muscular, sin necesidad de equipo de ejercicio.

SKU: rutinas-de-crossfit-burn-hiit-by-coach-gabo Categoría: Uncategorized

Descripción
Valoraciones (0)

Descripción

El programa BURN HIIT incluye:

3 Rutinas de Crossfit por semana enfocados para reducir el porcentaje de grasa
2 Rutinas complementarias (recuperación activa)
3 Niveles de dificultad: RX, ESCALADO, Principiante.
No ocupas equipo de ejercicio
Acceso a grupo privado de Facebook
Comunicación constante con COACH GABO

Relacionado

Valoraciones

No hay valoraciones aún.

Sé el primero en valorar “Rutinas de Crossfit BURN HIIT by Coach Gabo”

Debes acceder para publicar una reseña.

img:is([sizes="auto" i]){contain-intrinsic-size:3000px 1500px;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}.dashicons{font-family:dashicons !important;}.wp-block-ilb-icon-list{text-align:center;}.wp-block-ilb-icon-list *{box-sizing:border-box;}.wp-block-ilb-icon-list .ilbIconList{background:transparent;box-shadow:0 0 10px 0 rgba(69,39,164,.502);display:inline-block;max-width:100%;padding:30px 25px;}.wp-block-ilb-icon-list .ilbIconList.left .header{justify-items:start;}.wp-block-ilb-icon-list .ilbIconList.center{text-align:center;}.wp-block-ilb-icon-list .ilbIconList.center .header{justify-items:center;}.wp-block-ilb-icon-list .ilbIconList.center ul.lists{display:inline-block;}.wp-block-ilb-icon-list .ilbIconList.right .header{justify-items:end;}.wp-block-ilb-icon-list .ilbIconList.right ul.lists .list{flex-direction:row-reverse;}.wp-block-ilb-icon-list .ilbIconList .header{display:grid;height:-moz-min-content;height:min-content;margin-bottom:30px;}.wp-block-ilb-icon-list .ilbIconList .header .description,.wp-block-ilb-icon-list .ilbIconList .header .title{margin:0 0 5px;text-align:initial;width:auto;}.wp-block-ilb-icon-list .ilbIconList .header .title{color:#4527a4;font-size:30px;font-weight:700;text-transform:uppercase;}.wp-block-ilb-icon-list .ilbIconList .header .description{color:#828282;font-size:18px;font-weight:500;}.wp-block-ilb-icon-list .ilbIconList .header .separator{border-top:2px solid #828282;display:inline-block;text-align:initial;width:20%;}.wp-block-ilb-icon-list .ilbIconList ul.lists{list-style-type:none;margin:0;padding:0;}.wp-block-ilb-icon-list .ilbIconList ul.lists .link{text-decoration:none;}.wp-block-ilb-icon-list .ilbIconList ul.lists .link li.list{padding-bottom:7px;}.wp-block-ilb-icon-list .ilbIconList ul.default{list-style-type:none;margin:0;padding:0;}.wp-block-ilb-icon-list .ilbIconList ul.default .content{max-width:90%;padding:10px;}.wp-block-ilb-icon-list .ilbIconList ul.default li{align-items:center;display:flex;gap:15px;padding:0;}.wp-block-ilb-icon-list .ilbIconList ul.default li:not(:last-child){margin-bottom:8px;}.wp-block-ilb-icon-list .ilbIconList ul.default li .icon{align-items:center;background:#4527a4;border-radius:50%;color:#fff;display:flex;font-size:18px;font-style:normal;height:30px;justify-content:center;width:30px;}.wp-block-ilb-icon-list .ilbIconList ul.default li .link{display:inline-block;text-decoration:none;}.wp-block-ilb-icon-list .ilbIconList ul.default li .text{color:#828282;margin:0;max-width:calc(100% - 45px);text-align:left;}.wp-block-ilb-icon-list .ilbIconList ul.default li .text a{color:inherit;font-size:inherit;text-decoration:inherit;}.wp-block-ilb-icon-list .ilbIconList ul.default li .text a:hover{color:inherit;}.wp-block-ilb-icon-list .ilbIconList ul.theme2 .link{text-decoration:none;}.wp-block-ilb-icon-list .ilbIconList ul.theme2 .link li.list{margin-bottom:15px;}.wp-block-ilb-icon-list .ilbIconList ul.theme2 li{align-items:center;border-radius:12px;box-shadow:0 0 6px rgba(0,0,0,.2);cursor:pointer;display:flex;margin-bottom:15px;padding:16px;transition:background-color .2s ease;}.wp-block-ilb-icon-list .ilbIconList ul.theme2 li:last-child{margin-bottom:0;}.wp-block-ilb-icon-list .ilbIconList ul.theme2 li:hover{background-color:rgba(0,0,0,.02);}.wp-block-ilb-icon-list .ilbIconList ul.theme2 li .icon{align-items:center;border-radius:50%;display:flex;justify-content:center;}.wp-block-ilb-icon-list .ilbIconList ul.theme2 li .content{flex:1;margin-left:18px;max-width:90%;padding:10px;text-align:left;}.wp-block-ilb-icon-list .ilbIconList ul.theme2 li .content h3{font-family:sans-serif;font-size:22px;font-weight:500;}.wp-block-ilb-icon-list .ilbIconList ul.theme2 li .content p{font-size:14px;margin-top:-15px;}.wp-block-ilb-icon-list .ilbIconList ul.theme2 li .arrow{color:#ccc;margin-left:16px;}.wp-block-ilb-icon-list .ilbIconList ul.theme3{display:grid;}.wp-block-ilb-icon-list .ilbIconList ul.theme3 .list{box-sizing:border-box;cursor:pointer;padding:15px 10px;transition:all .4s cubic-bezier(.25,.8,.25,1);word-wrap:break-word;white-space:normal;}.wp-block-ilb-icon-list .ilbIconList ul.theme3 .list .feature-container .feature .icon-wrapper{transition:transform .5s ease;}.wp-block-ilb-icon-list .ilbIconList ul.theme3 .list .feature-container:hover .feature .icon-wrapper{transform:rotate(45deg);}.wp-block-ilb-icon-list .ilbIconList ul.theme3 .list:hover{background-color:#eaecee;box-shadow:0 12px 25px rgba(0,0,0,.3);transform:translateY(-8px);}.wp-block-ilb-icon-list .ilbIconList ul.theme3 .link,.wp-block-ilb-icon-list .ilbIconList ul.theme4 .link{text-decoration:none;}.wp-block-ilb-icon-list .ilbIconList ul.theme4 .link li.list{margin-bottom:15px;}.wp-block-ilb-icon-list .ilbIconList ul.theme4 li{align-items:center;border-radius:12px;box-shadow:0 0 6px rgba(0,0,0,.2);cursor:pointer;display:flex;margin-bottom:15px;padding:25px;position:relative;transition:background-color .2s ease;}.wp-block-ilb-icon-list .ilbIconList ul.theme4 li:last-child{margin-bottom:0;}.wp-block-ilb-icon-list .ilbIconList ul.theme4 li:hover{background-color:rgba(0,0,0,.02);}.wp-block-ilb-icon-list .ilbIconList ul.theme4 li .icon{align-items:center;border-radius:50%;display:flex;justify-content:center;}.wp-block-ilb-icon-list .ilbIconList ul.theme4 li .content{flex:1;margin-left:15px;margin-top:20px;max-width:90%;padding:10px;text-align:left;}.wp-block-ilb-icon-list .ilbIconList ul.theme4 li .content h3{font-family:sans-serif;font-size:22px;font-weight:500;}.wp-block-ilb-icon-list .ilbIconList ul.theme4 li .content p{font-size:14px;margin-top:-15px;}.wp-block-ilb-icon-list .ilbIconList ul.theme4 li .arrow{color:#ccc;margin-left:16px;}.wp-block-ilb-icon-list .ilbIconList ul.theme4 li .hidden-badge{display:none;}.wp-block-ilb-icon-list .ilbIconList ul.theme4 li .badge{border-radius:7px;padding:5px 8px;position:absolute;right:20px;top:0;}.wp-block-ilb-icon-list .ilbIconList ul.theme5{display:grid;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .link{text-decoration:none;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .content{max-width:90%;padding:10px;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-card-wrapper{position:relative;transition:transform .3s ease;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-card-wrapper:hover{transform:translateY(-4px);}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .bg-element{border-radius:1rem;inset:0;position:absolute;transition:transform .3s ease;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .bg-element-1{transform:rotate(3deg);}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .bg-element-2{transform:rotate(-3deg);}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-card-wrapper:hover .bg-element-1{transform:rotate(6deg);}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-card-wrapper:hover .bg-element-2{transform:rotate(-6deg);}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-card{border:1px solid #e5e7eb;border-radius:1rem;box-shadow:0 10px 15px -3px rgba(0,0,0,.1);padding:1.5rem;position:relative;transition:all .3s ease;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-card:hover{box-shadow:0 20px 25px -5px rgba(0,0,0,.1);}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-container{margin-bottom:1.5rem;position:relative;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-bg-blur{border-radius:50%;filter:blur(20px);inset:0;opacity:.2;position:absolute;transition:opacity .3s ease;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-card:hover .icon-bg-blur{opacity:.3;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-wrapper{align-items:center;display:flex;justify-content:center;margin:0 auto;position:relative;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-pulse{animation:pulse 2s infinite;border-radius:50%;inset:0;position:absolute;}@keyframes pulse{0%{opacity:.5;transform:scale(.95);}50%{opacity:.8;transform:scale(1.05);}to{opacity:.5;transform:scale(.95);}}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-circle{align-items:center;border-radius:50%;display:inline-flex;justify-content:center;position:relative;transition:transform .3s ease;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-card:hover .icon-circle{transform:scale(1.1);}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon{color:#4f46e5;height:2rem;width:2rem;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .card-content{text-align:center;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .card-title{margin-bottom:.5rem;transition:color .3s ease;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-card:hover .card-title{color:#4f46e5;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .card-description{line-height:1.5;transition:color .3s ease;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-card:hover .card-description{color:#374151;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .animated-border{background:linear-gradient(90deg,#3b82f6,#8b5cf6);bottom:0;height:2px;left:50%;position:absolute;transform:translateX(-50%);transition:width .5s ease;width:0;}.wp-block-ilb-icon-list .ilbIconList ul.theme5 .icon-card:hover .animated-border{width:80%;}.wp-block-ilb-icon-list .ilbIconList ul.theme6 .icon-list-container{background:#fff;border-radius:.5rem;box-shadow:0 4px 6px rgba(0,0,0,.1);margin:0 auto;overflow:hidden;width:100%;}.wp-block-ilb-icon-list .ilbIconList ul.theme6 .icon-table{border-collapse:collapse;text-align:center;width:100%;}.wp-block-ilb-icon-list .ilbIconList ul.theme6 .icon-table td{border-bottom:1px solid #e5e7eb;padding:1rem;}.wp-block-ilb-icon-list .ilbIconList ul.theme6 .icon-container{align-items:center;display:flex;justify-content:center;}.wp-block-ilb-icon-list .ilbIconList ul.theme6 .try-button{border:none;border-radius:.375rem;cursor:pointer;padding:6px 10px;transition:background-color .2s;width:70px;}.wp-block-ilb-icon-list .ilbIconList ul.theme6 .try-button:hover{background-color:#059669;}.wp-block-ilb-icon-list .ilbIconList ul.theme7{display:grid;}.wp-block-ilb-icon-list .ilbIconList ul.theme7 .icon-list-satellite{position:relative;}.wp-block-ilb-icon-list .ilbIconList ul.theme7 .glass-card{border:1px solid #e5e7eb;border-radius:1rem;box-shadow:0 10px 15px -3px rgba(0,0,0,.1);padding:1.5rem;position:relative;transition:all .3s ease;}.wp-block-ilb-icon-list .ilbIconList ul.theme7 .icon-sphere{height:70px;margin:0 auto 1.5rem;position:relative;width:70px;}.wp-block-ilb-icon-list .ilbIconList ul.theme7 .theme7Icon{border-radius:50%;padding:12px;}@keyframes rotateGradient{0%{transform:rotate(0deg);}to{transform:rotate(1turn);}}.wp-block-ilb-icon-list .ilbIconList ul.theme7 .icon-satellite{align-items:center;display:flex;height:100%;justify-content:center;position:relative;width:100%;z-index:2;}.wp-block-ilb-icon-list .ilbIconList ul.theme7 .glass-card:hover .feature-icon{transform:scale(1.1);}.wp-block-ilb-icon-list .ilbIconList ul.theme7 .orbit{animation:orbitRotate 12s linear infinite;border-radius:50%;inset:-15px;position:absolute;}@keyframes orbitRotate{0%{transform:rotate(0deg);}to{transform:rotate(1turn);}}.wp-block-ilb-icon-list .ilbIconList ul.theme7 .satellite{border-radius:50%;box-shadow:0 0 10px #fff;height:10px;position:absolute;width:10px;}.wp-block-ilb-icon-list .ilbIconList ul.theme7 .satellite:first-child{left:50%;top:0;}.wp-block-ilb-icon-list .ilbIconList ul.theme7 .satellite:nth-child(2){bottom:25%;right:0;}.wp-block-ilb-icon-list .ilbIconList ul.theme7 .satellite:nth-child(3){bottom:25%;left:0;}.wp-block-ilb-icon-list .ilbIconList ul.theme7 .text-content{position:relative;text-align:center;z-index:2;}.wp-block-ilb-icon-list .ilbIconList ul.theme7 .hover-line{background:linear-gradient(90deg,rgba(147,51,234,.5),rgba(79,70,229,.5));bottom:0;height:2px;left:50%;position:absolute;transform:translateX(-50%);transition:width .4s ease;width:0;}.wp-block-ilb-icon-list .ilbIconList ul.theme7 .glass-card:hover .hover-line{width:80%;}.jetpack-sharing-buttons__services-list{display:flex;flex-direction:row;flex-wrap:wrap;gap:0;list-style-type:none;margin:5px;padding:0;}.jetpack-sharing-buttons__services-list.has-small-icon-size{font-size:12px;}.jetpack-sharing-buttons__services-list.has-normal-icon-size{font-size:16px;}.jetpack-sharing-buttons__services-list.has-large-icon-size{font-size:24px;}.jetpack-sharing-buttons__services-list.has-huge-icon-size{font-size:36px;}@media print{.jetpack-sharing-buttons__services-list{display:none !important;}}.editor-styles-wrapper .wp-block-jetpack-sharing-buttons{gap:0;padding-inline-start:0;}ul.jetpack-sharing-buttons__services-list.has-background{padding:1.25em 2.375em;}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.infinite-scroll .woocommerce-pagination{display:none;}.woocommerce form .form-row .required{visibility:visible;}img#wpstats{display:none;}#top-bar{background-color:#fff;}#top-bar a{color:#000;}#top-bar a:hover,#top-bar li.current-menu-item > a,#top-bar li.current-menu-ancestor > a,#top-bar .sub-menu li.current-menu-item > a,#top-bar .sub-menu li.current-menu-ancestor> a{color:#d33;}#top-menu .sub-menu,#top-menu .sub-menu a{background-color:#fff;border-color:rgba(0,0,0,.05);}.header-logo a,.site-description{color:#111;}.entry-header{background-color:#fff;}#featured-links h6{background-color:rgba(255,255,255,.85);color:#000;}#main-nav #s{color:#000;}.main-nav-sidebar span,.sidebar-alt-close-btn span{background-color:#000;}#main-nav a:hover,#main-nav i:hover,#main-nav li.current-menu-item > a,#main-nav li.current-menu-ancestor > a,#main-nav .sub-menu li.current-menu-item > a,#main-nav .sub-menu li.current-menu-ancestor> a{color:#d33;}.main-nav-sidebar:hover span{background-color:#d33;}#main-nav #s{background-color:#fff;}#main-nav #s::-webkit-input-placeholder{color:rgba(0,0,0,.7);}#main-nav #s::-moz-placeholder{color:rgba(0,0,0,.7);}#main-nav #s:-ms-input-placeholder{color:rgba(0,0,0,.7);}#main-nav #s:-moz-placeholder{color:rgba(0,0,0,.7);}.sidebar-alt,#featured-links,.featured-slider-area,.page-content select,.page-content textarea{background-color:#fff;}.page-content select,.page-content textarea,.page-content .post-author a,.page-content .ashe-widget a,.page-content .comment-author{color:#464646;}.page-content h4,.page-content h5,.page-content h6,.page-content .post-title a,.page-content .author-description h4 a,.page-content .related-posts h4 a,.page-content .blog-pagination .previous-page a,.page-content .blog-pagination .next-page a,blockquote,.page-content .post-share a{color:#030303;}.page-content .post-title a:hover{color:rgba(3,3,3,.75);}.page-content .post-date,.page-content .post-comments,.page-content .post-author,.page-content [data-layout*="list"] .post-author a,.page-content .related-post-date,.page-content .comment-meta a,.page-content .author-share a,.page-content .post-tags a,.page-content .tagcloud a,.widget_categories li,.widget_archive li,.ahse-subscribe-box p,.rpwwt-post-author,.rpwwt-post-categories,.rpwwt-post-date,.rpwwt-post-comments-number{color:#a1a1a1;}.post-categories,.page-content .ashe-widget.widget_text a{color:#d33;}.ps-container > .ps-scrollbar-y-rail > .ps-scrollbar-y{background:#d33;}a:not(.header-logo-a):hover{color:rgba(221,51,51,.8);}blockquote{border-color:#d33;}::-moz-selection{color:#fff;background:#d33;}::selection{color:#fff;background:#d33;}.page-content .post-footer,[data-layout*="list"] .blog-grid > li,.page-content .author-description,.page-content .related-posts,.page-content .entry-comments,.page-content .ashe-widget li,.page-content #wp-calendar,.page-content #wp-calendar caption,.page-content #wp-calendar tbody td,.page-content .widget_nav_menu li a,.page-content .tagcloud a,.page-content select,.page-content textarea,.widget-title h2:before,.widget-title h2:after,.post-tags a,.gallery-caption,.wp-caption-text,table tr,table th,table td,pre,.category-description{border-color:#e8e8e8;}hr{background-color:#e8e8e8;}.widget_search i,.widget_search #searchsubmit,.wp-block-search button,.single-navigation i,.page-content .submit,.page-content .blog-pagination.numeric a,.page-content .blog-pagination.load-more a,.page-content .ashe-subscribe-box input[type="submit"],.page-content .widget_wysija input[type="submit"],.page-content .post-password-form input[type="submit"],.page-content .wpcf7 [type="submit"]{color:#fff;background-color:#333;}.single-navigation i:hover,.page-content .submit:hover,.ashe-boxed-style .page-content .submit:hover,.page-content .blog-pagination.numeric a:hover,.ashe-boxed-style .page-content .blog-pagination.numeric a:hover,.page-content .blog-pagination.numeric span,.page-content .blog-pagination.load-more a:hover,.page-content .ashe-subscribe-box input[type="submit"]:hover,.page-content .widget_wysija input[type="submit"]:hover,.page-content .post-password-form input[type="submit"]:hover,.page-content .wpcf7 [type="submit"]:hover{color:#fff;background-color:#d33;}.image-overlay,#infscr-loading,.page-content h4.image-overlay{color:#fff;background-color:rgba(73,73,73,.3);}.image-overlay a,.post-slider .prev-arrow,.post-slider .next-arrow,.page-content .image-overlay a,#featured-slider .slick-arrow,#featured-slider .slider-dots{color:#fff;}.slide-caption{background:rgba(255,255,255,.95);}#featured-slider .slick-active{background:#fff;}#page-footer,#page-footer select,#page-footer input,#page-footer textarea{background-color:#f6f6f6;color:#333;}#page-footer,#page-footer a,#page-footer select,#page-footer input,#page-footer textarea{color:#333;}#page-footer #s::-webkit-input-placeholder{color:#333;}#page-footer #s::-moz-placeholder{color:#333;}#page-footer #s:-ms-input-placeholder{color:#333;}#page-footer #s:-moz-placeholder{color:#333;}#page-footer h1,#page-footer h2,#page-footer h3,#page-footer h4,#page-footer h5,#page-footer h6{color:#111;}#page-footer a:hover{color:#d33;}#page-footer a,#page-footer .ashe-widget li,#page-footer #wp-calendar,#page-footer #wp-calendar caption,#page-footer #wp-calendar tbody td,#page-footer .widget_nav_menu li a,#page-footer select,#page-footer input,#page-footer textarea,#page-footer .widget-title h2:before,#page-footer .widget-title h2:after,.footer-widgets{border-color:#e0dbdb;}#page-footer hr{background-color:#e0dbdb;}.header-logo a{font-family:"Open Sans";}#top-menu li a{font-family:"Open Sans";}.mobile-menu-btn a{font-family:"Open Sans";}#top-menu li a,.mobile-menu-btn a{text-transform:uppercase;}.sidebar-alt{max-width:340px;left:-340px;padding:85px 35px 0px;}.sidebar-left,.sidebar-right{width:307px;}#top-bar > div,#main-nav > div,#featured-links,.page-footer-inner,.featured-slider-area.boxed-wrapper{padding-left:40px;padding-right:40px;}#top-menu{float:left;}.top-bar-socials{float:right;}.entry-header{height:500px;background-image:url("");background-size:cover;}.entry-header{background-position:center center;}.logo-img{max-width:250px;}.entry-header.nitro-lazy{background-image:none !important;}.main-nav-sidebar{float:left;margin-right:15px;}#featured-links .featured-link{margin-right:20px;}#featured-links .featured-link:last-of-type{margin-right:0;}#featured-links .featured-link{width:calc(( 100% - -20px ) / 0 - 1px);width:- 1px;}.featured-link:nth-child(1) .cv-inner{display:none;}.featured-link:nth-child(2) .cv-inner{display:none;}.featured-link:nth-child(3) .cv-inner{display:none;}.blog-grid > li{width:100%;margin-bottom:30px;}.footer-widgets > .ashe-widget{width:30%;margin-right:5%;}.footer-widgets > .ashe-widget:nth-child(3n+3){margin-right:0;}.footer-widgets > .ashe-widget:nth-child(3n+4){clear:both;}.copyright-info{float:right;}.footer-socials{float:left;}.woocommerce div.product .stock,.woocommerce div.product span.price,.woocommerce ul.products li.product .price,.woocommerce-Reviews .woocommerce-review__author,.woocommerce form .form-row .required,.woocommerce form .form-row.woocommerce-invalid label{color:#464646;}.woocommerce a.remove:hover{color:#464646 !important;}.woocommerce a.remove,.page-content .woocommerce-breadcrumb,.page-content .woocommerce-review-link,.page-content .woocommerce-breadcrumb a,.page-content .woocommerce-MyAccount-navigation-link a,.woocommerce .woocommerce-info:before,.woocommerce .page-content .woocommerce-result-count,.woocommerce-page .page-content .woocommerce-result-count,.woocommerce-Reviews .woocommerce-review__published-date,.woocommerce .product_list_widget .quantity,.woocommerce .widget_products .amount,.woocommerce .widget_price_filter .price_slider_amount,.woocommerce .widget_recently_viewed_products .amount,.woocommerce .widget_top_rated_products .amount,.woocommerce .widget_recent_reviews .reviewer{color:#a1a1a1;}.woocommerce a.remove{color:#a1a1a1 !important;}p.demo_store,.woocommerce-store-notice,.woocommerce span.onsale{background-color:#d33;}.woocommerce .star-rating::before,.woocommerce .star-rating span::before,.woocommerce .page-content ul.products li.product .button,.page-content .woocommerce ul.products li.product .button,.page-content .woocommerce-MyAccount-navigation-link.is-active a,.page-content .woocommerce-MyAccount-navigation-link a:hover{color:#d33;}.woocommerce form.login,.woocommerce form.register,.woocommerce-account fieldset,.woocommerce form.checkout_coupon,.woocommerce .woocommerce-info,.woocommerce .woocommerce-error,.woocommerce .woocommerce-message,.woocommerce .widget_shopping_cart .total,.woocommerce.widget_shopping_cart .total,.woocommerce-Reviews .comment_container,.woocommerce-cart #payment ul.payment_methods,#add_payment_method #payment ul.payment_methods,.woocommerce-checkout #payment ul.payment_methods,.woocommerce .woocommerce-MyAccount-navigation-link,.select2-container--default .select2-selection--single{border-color:#e8e8e8;}.woocommerce-cart #payment,#add_payment_method #payment,.woocommerce-checkout #payment,.woocommerce .woocommerce-info,.woocommerce .woocommerce-error,.woocommerce .woocommerce-message{background-color:rgba(232,232,232,.3);}.woocommerce-cart #payment div.payment_box::before,#add_payment_method #payment div.payment_box::before,.woocommerce-checkout #payment div.payment_box::before{border-color:rgba(232,232,232,.5);}.woocommerce-cart #payment div.payment_box,#add_payment_method #payment div.payment_box,.woocommerce-checkout #payment div.payment_box{background-color:rgba(232,232,232,.5);}.page-content .woocommerce input.button,.page-content .woocommerce a.button,.page-content .woocommerce a.button.alt,.page-content .woocommerce button.button.alt,.page-content .woocommerce input.button.alt,.page-content .woocommerce #respond input#submit.alt,.woocommerce .page-content .widget_product_search input[type="submit"],.woocommerce .page-content .woocommerce-message .button,.woocommerce .page-content a.button.alt,.woocommerce .page-content #respond input#submit,.woocommerce .page-content .widget_price_filter .button,.woocommerce .page-content .woocommerce-message .button,.woocommerce-page .page-content .woocommerce-message .button,.woocommerce .page-content nav.woocommerce-pagination ul li a,.woocommerce .page-content nav.woocommerce-pagination ul li span{color:#fff;background-color:#333;}.page-content .woocommerce input.button:hover,.page-content .woocommerce a.button:hover,.page-content .woocommerce a.button.alt:hover,.ashe-boxed-style .page-content .woocommerce a.button.alt:hover,.page-content .woocommerce button.button.alt:hover,.page-content .woocommerce input.button.alt:hover,.page-content .woocommerce #respond input#submit.alt:hover,.woocommerce .page-content .woocommerce-message .button:hover,.woocommerce .page-content a.button.alt:hover,.woocommerce .page-content button.button.alt:hover,.ashe-boxed-style.woocommerce .page-content button.button.alt:hover,.ashe-boxed-style.woocommerce .page-content #respond input#submit:hover,.woocommerce .page-content #respond input#submit:hover,.woocommerce .page-content .widget_price_filter .button:hover,.woocommerce .page-content .woocommerce-message .button:hover,.woocommerce-page .page-content .woocommerce-message .button:hover,.woocommerce .page-content nav.woocommerce-pagination ul li a:hover,.woocommerce .page-content nav.woocommerce-pagination ul li span.current{color:#fff;background-color:#d33;}.woocommerce .page-content nav.woocommerce-pagination ul li a.prev,.woocommerce .page-content nav.woocommerce-pagination ul li a.next{color:#333;}.woocommerce .page-content nav.woocommerce-pagination ul li a.prev:hover,.woocommerce .page-content nav.woocommerce-pagination ul li a.next:hover{color:#d33;}.woocommerce .page-content nav.woocommerce-pagination ul li a.prev:after,.woocommerce .page-content nav.woocommerce-pagination ul li a.next:after{color:#fff;}.woocommerce .page-content nav.woocommerce-pagination ul li a.prev:hover:after,.woocommerce .page-content nav.woocommerce-pagination ul li a.next:hover:after{color:#fff;}@keyframes cssload-cubemove{35%{transform:scale(.005);}50%{transform:scale(1.7);}65%{transform:scale(.005);}}@-o-keyframes cssload-cubemove{35%{-o-transform:scale(.005);}50%{-o-transform:scale(1.7);}65%{-o-transform:scale(.005);}}@-ms-keyframes cssload-cubemove{35%{-ms-transform:scale(.005);}50%{-ms-transform:scale(1.7);}65%{-ms-transform:scale(.005);}}@-webkit-keyframes cssload-cubemove{35%{-webkit-transform:scale(.005);}50%{-webkit-transform:scale(1.7);}65%{-webkit-transform:scale(.005);}}@-moz-keyframes cssload-cubemove{35%{-moz-transform:scale(.005);}50%{-moz-transform:scale(1.7);}65%{-moz-transform:scale(.005);}}.main-nav-sidebar div{max-height:70px;}.dark-mode-switcher,.main-nav-socials a,.main-nav-search,#main-nav #s{line-height:70px;}.main-nav-sidebar{height:70px;}

Rutinas de Crossfit BURN HIIT by Coach Gabo

Descripción

Relacionado

Valoraciones

Productos relacionados

Rutinas de Crossfit de Entrenamiento Suspensión by Coach Gabo

Rutinas de crossfit personalizadas Cuerpo Funcional by Coach Gabo

MundoWod – Programación de ejercicios Crossfit